FAQ


How do I know what to order?

Need help deciding what to order to fit your fitness goals? Send me a message and I will be happy to help, or come in and talk to me in person!

How long after I order will my meals be ready?

There are two days I will be doing prep. Please place your order before the deadlines to ensure your order will be ready for the next pickup date. Deadlines are : Orders in before Thursday at 12:00 am- Ready for Monday.  Orders in before Wednesday at 12:00am- Ready for Friday.

What if I am Vegan/Vegetarian?

I have vegan and vegetarian options on the menu, as well we can make you up a custom meal prep!

What if I have gluten allergies?

Gluten free options are available, avoid all meatballs. GF* will be stated on gluten free options. 

Can I freeze the meals?

Yes, you can freeze meals. Meal stay good in the fridge for up to 5 days, after that it is best to freeze.